Are you ready to transform your life through the ancient wisdom of yoga? Our Foundation Course in Yoga Science for Wellness is designed to guide you on a journey towards physical, mental, and emotional well-being.

What You Will Learn

• Yoga Asanas: Master the foundational postures that improve strength, flexibility, and balance.
• Breathing Techniques: Harness the power of your breath to enhance relaxation, focus, and overall vitality.
• Meditation Practices: Cultivate mindfulness and inner peace through guided meditation sessions.
• Yoga Philosophy: Understand the principles and ethics of yoga that promote a harmonious and fulfilling life.

Who Should Enroll?

This course is perfect for:

• Beginners: Those new to yoga who want to build a strong foundation.
• Wellness Enthusiasts: Individuals seeking to incorporate yoga into their daily routine for better health and well-being.
• Healthcare Professionals: Practitioners looking to integrate yoga into their wellness offerings.

Two Certificates will be given-

1st of Yoga Volunteer from Ministry of AYUSH, Govt. of India

2nd of Foundation Course in Yoga Science for Wellness from Yoga Shout

Benefits of this course
1. With this course, you can take yoga classes at parks & workplaces
2. Anyone can do this introductory course
3. Newbies can also stay healthy by doing this course and can keep their families healthy too.
4. This certificate (Yoga Volunteer) is given under the Department of AYUSH, Government of India.
5. Can participate in programs of Yoga Awareness and Fit India Movement
6. You can provide your service by participating in the programs of the Government of India related to Yoga.

This is an Online Live interactive + Video course, 

Duration- 21 Days

New Batch Starting from 1st of Every Month

Timing- 7-8 AM (Mon-Fri)

Note: This course is not for jobs. Yes but after this course, you can do an advanced course yoga protocol instructor (Level-1 and 2). By which you can make your career in the yoga field